Commonly Known As Linseed, Is A Fiber Crop Cultivated In Geographies With Lower Average Temperatures. Flax Seed Is One Of The Major By Products Derived From The Flax Plant, Apart From Other Popular Outcomes Such As The Linseed Oil And Linen. Flax Seeds Are Rich In Omega-3 Fats And Are Termed As ‘Super-Foods’ Among The Fitness Circles. Flax Seeds Are Small In Size And The Most Popular Variety Is The Brown One. In Asian Countries Like India, Flax Has Been Cultivated From At Least The Last 5,000 Years. These Seeds Are Cultivated In The Well Drained Soils & Sunny Weather Of Gujarat & Madhya Pradesh Regions Of India.
Flax, Linum Usitatissimum, Is A Member Of The Genus Linum In The Family Linaceae. It Is A Food And Fiber Crop Cultivated In Cooler Regions Of The World. Flaxseeds Have An Earthy Aroma And A Host Of Health Benefiting Properties. Flaxseed Is An Outstanding Source Of Protein & Fiber , It Also Acts As A Health Protector.
Flax / Lin Seeds Come In Two Basic Varieties, Brown &Yellow As Golden.
The Consumption Of Flax Seeds Has Been Increasing, Due To Its High Nutritional Values And Omega-3 Fatty Acid.
Benefits:
- Lower Risk Of Heart Attack
- Improves Digestion
- Prevents Cancer
- Keeps Skin Healthy
- Prevents Dandruff
- Fights Male Baldness.
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