The Name Fenugreek Or Foenum-Graecum Is From Latin For “Greek Hay”. The Plant’s Similarity To Wild Clover Has Likely Spawned Its Swedish Name: “Bockhornsklöver” As Well As The German: “Bockshornklee”, Both Literally Meaning: “Ram’s Horn Clover”.
Fenugreek Is A Slender Annual Herb Of The Pea Family (Fabaceae). Its Seeds Are Used As Spice And Leaves As Herbs. The Seeds Are Hard, Yellowish Brown And Angular. Some Are Oblong, Some Rhombic, Other Virtually Cubic, With A Side Of About 3 MM (1/8″). They Are Available Whole And Dried, Or As A Dull Yellow Powder, Ground From The Roasted Seeds. They Have A Warm And Penetrating Aroma, Which Becomes More Pronounced When Roasted.
The Whole Plant Is Uprooted And Allowed To Dry. The Seeds Are Threshed Out And Dried Separately For A Longer Time. A Plant Belonging To The Fabaceae Family, Fenugreek Leaves Are Used As A Herb And The Seeds As A Spice. India Is The Largest Fenugreek Producer In The World.
Fenugreek Seeds Are Hard, Stony, Yellowish Brown And Angular. They Have A Warm And Penetrating Aroma, Which Becomes More Pronounced On Roasting. Fenugreek Leaves A Strong Bitter Aftertaste.
It Is Commonly Encountered In Global Cuisine, In Preparations Ranging From Pickles To Maple Syrup.
Fenugreek Seeds Are Widely Used As A Galactagogue Or Milk Producing Agent By Nursing Mothers To Increase Breast Milk Supply. Fenugreek Has Medicinal Value In Fighting Diabetes And Cholesterol Problems.
Fenugreek Seed That Comes To You From Grover Is Sown On Specially Prepared Soil. Though The Plant Is Resistant To Most Infestations, It Prefers Full Sun And Fertile, Well-Drained And Alkaline Soil. It Sprouts In Three Days, Flowers In Four Months And The Seeds Are Harvested About Five Months After Sowing.
Home Remedies:
1. Fenugreek Seeds Helps To Control Type I And II Diabetes.
2. It Reduces High Serum Cholesterol.
3. This Seed Is Known To Relieve Constipation
4. It Can Be Prescribed To Nursing Mothers To Increase Their Milk Production.
5. Since Fenugreek Seeds Contain Chemicals (Diosgenin And Estrogens Isoflavones) Similar To The 6. Female Sex Hormone Estrogen, It Is Considered As A Potent Menstruation Promoter. It Also Minimizes Symptoms Of Menopause.
7. Fenugreek Sprouts Can Be Incorporated In Your Salads To Help Minimize These Problems.
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