Common Uses:

• Desiccated Coconut Mostly Used In Making Cookies, Chocolate, Cakes, Muffins, Sweets, Pastries, Desserts, Puddings And Other Confectionery, Bakery & Food Industries.
• Dried Coconut Is Delicious Eaten By Itself As A Snack, Added To Hot Or Cold Cereal And As An Addition To Baked Goods
• It Can Also Be Used In Smoothies, Sprinkled On Salads, Or Stirred Into Sautéed Vegetables. It Is Also A Common Ingredient In Thai And Indian Dishes
• Desiccated Or Flaked Coconut Can Be Added To Muesli, Cookies, Cereal Breakfast
• Desiccated Coconut Can Be Used As An Ingredient In Savoury And Sweet Recipes Both To Impart A Coconut Flavour And Texture And As A Topping Or Coating

Benefits:

Desiccated Coconut Is An Ideal Source Of Healthy Fat That Contains No Cholesterol And Contains Selenium, Fiber, Copper & Manganese.

• One Ounce Of Desiccated Coconut Contains 80% Healthy, Saturated Fat.
• Selenium Is A Mineral That Helps The Body Produce Enzymes, Which Enhance The Immune System And Thyroid Function. Selenium Has Been Found To Protect Against Heart Disease, Male Infertility, Reduce Free Radicals In The Body And Lower Cancer Risk. The Recommended Daily Allowance Is 55 Micrograms & One Ounce Of Desiccated Coconut Provides 9.4% Of This Requirement.
• Copper Supports Energy Levels, Metabolism, Helps In The Creation Of Red Blood Cells And Collagen. It Also Has Naturally Occurring Antioxidant Properties And Protects The Body From Osteoarthritis. A Single Ounce Of The Desiccated Coconut Provides 25% Of The Daily-Recommended Serving.
• The Body Requires Fiber In Order To Maintain Healthy Blood Pressure And Heart Function. Fiber Reduces The Risk Of Stroke, Diabetes, And High Blood Pressure. An Ounce Of Desiccated Coconut Provides 5 Grams Of Fiber. Men Should Consume Around 30 Grams And Women Should Consume Around 20 Grams Daily.
• By Incorporating It Into Your Daily Diet, You Can Benefit From The Nutritional Properties While Enjoying The Sweet And Savoury Flavour.