Roasted Gram Are The Grams Without The Skin Or The Peal. Dry Roasted Chana Or Whole Black Grams (Chickpeas) Are Typically Eaten As A Snack In India. The Nutritional Data Proves Chana To Be An Amazing Source Of Protein, Fiber, Folate, Minerals And Fatty Acids. This Snack Is Low In Fat And Packed With Energy, And It Works Well To Satisfy Hunger, Keeping Blood Sugar Levels Stable. Chanas Are Dry Roasted With Skin On A Slow Flame Till They Are Crisp. This Helps To Retain The Crispness And Freshness Of Chana And Enhances The Flavour As Well. These Chanas Are Easily Available In Indian Market. They Are Consumed As It Is As Snacks And Also Be Used In Preparation Of Variety Of Dishes.

It Is Prepared By Picking Up The Best Quality Chana And Roasting It On Medium Flame To Ensure Its Crisp And Yummy Taste. The Chana Along With Providing A Fantastic Experience To The Taste Buds Also Provide Various Benefits To The Health Of A Person. Owing To Its Ability To Aid In Weight Loss, This Can Be Included In Regular Diet Plan. The Roasted Gram Bhuna Chana Is Round In Shape And Has Yellow Color.

Health Benefits:

• They Are Naturally Fat-Free, Saturated Fat-Free, And Sodium-Free
• Roasted Chana Helps Lower Your Risk Of Heart Disease And May Reduce Your Risk Of Colon Cancer
• They Help To Keep Blood Sugar Low As The Carbohydrate Present In Them Takes Longer Time To Digest And Hence It Has A Low Gi Which Makes Them A Suitable Snack For Diabetics
• Use Them To Add A Protein Boost To Meals Without Introducing Meat Or Unnecessary Fat To The Dish
• Roasted Chana Contain 6 Grams Of Dietary Fiber, Or 22 Percent Of The Recommended Daily Requirement Of 28 Grams
• Dietary Fiber Encourages Regular Bowel Movements, Prevents Constipation And Lessens The Risk Of Heart Disease
• Good Source Of Calcium, Potassium, Manganese, Folate, Protein, Dietary Fibre, Copper, Phosphorous And Iron.

Common Uses:

• They Are Best Consumed As It Is As A Protein Rich Mid Meal Snacks
• They Can Also Be Added To Chaats And Bhels To Add Crunch And Flavour
• Just Adding Onions, Tomatoes, Salt And Lemon Juice To This Chana Makes A Lovely Tangy Chaat.

Nutritional Elements:

• Chickpeas Are Healthy As They Contain Many Nutritional Elements That Are Deemed Necessary For The Proper Growth Of Our Body. Chickpeas Contain Many Vital Vitamins Like Vitamin A, Vitamin B1, B2 And B3, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Foliate And Pantothenic Acid. They Also Contain Many Important Minerals Like Calcium, Iron, Molybdenum, Potassium, Manganese, Copper, Zinc, Etc. Other Nutrients That Are Found In Chickpeas Are Dietary Fibers, Carbohydrates, Proteins, Moisture Etc.

• Minimum Order Quantity: 1 FCL X 20 FT